We offer a range of high intensity – otherwise known as step 3 Therapies.
Step 3 treatments are for mild to moderate and severe mental health difficulties, such as anxiety and depression, panic disorder, post-traumatic stress disorder (PTSD) and obsessive compulsive disorder (OCD), that have not responded to low intensity intervention.
Find out more about each of our high intensity therapies:
- Cognitive Behavioural Therapy (CBT)
- Interpersonal Therapy ( IPT)
- Counselling for Depression (CFD)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Group Therapy and Workshops
Get in touch if you would like to find out more or refer yourself today to speak to a member of the team about how we can help you.