My Turning Point

My Turning Point is an online therapy tool which gives you the choice to use any online device as a recovery tool.

You can have personal contact with your therapist, face-to-face, telephone, or online, as well as using your own interactive therapy content, including diaries and skills exercises.

This allows you use your therapy tools whenever you choose.

More information

If you would like more information about My Turning Point all you have to do is use our online self-referral form or get in touch.

We will then be in touch with you to help you get set up if we think that you could benefit from this tool.

What is it?

My Turning Point allows you to work through personalised online therapy modules at home in your own time, whilst one of our therapists can provide feedback and support at regular intervals to help monitor and encourage your progress,.


Some of the positive feedback from those who have used My Turning Point has been:

  • “I like the fact that you get email reminders if you haven’t finished a module or have not logged in for a time. The fact that you can complete the modules in your own time at your leisure and convenience suits me. There is also the scope for telephone contact should you need it.”
  • “The modules I have received and worked through have been appropriate to my problem and have been very helpful both in understanding the mechanics of my problem and have given me ways of dealing and coping with it. The feedback on the modules I have completed has been very helpful also.”
  • “It’s good because you can do it in your own time”

To find out more about My Turning Point, get in touch.