Wellness Workshops and Webinars

These bitesize wellness webinars are immediately accessible to you online so you can watch them at a time that suits you.

They are great tools for anybody new to talking therapies, or those who don't currently have the time to speak with us directly.

Delivered by our experts these live sessions are either delivered in-person or online through Microsoft Teams.

A confidential space to explore our service and discover how talking therapies can support your emotional wellbeing, with no pressure to share your personal experiences.